姑娘們每天都會認真洗臉，但是你的臉真的洗干凈了嗎?其實有80%的人洗臉方式都是錯誤的，而錯誤的洗臉方式只會讓你的皮膚越洗越糟，快來看看正確的洗臉方法！

合(he)適(shi)的洗(xi)(xi)(xi)臉水(shui)的溫度(du)一(yi)般應(ying)與體溫接近，對(dui)干性皮膚(fu)而言(yan)，最好用(yong)冷水(shui)洗(xi)(xi)(xi)臉，通(tong)過冷水(shui)對(dui)皮膚(fu)的刺激，能(neng)增加皮下脂肪(fang)的容(rong)(rong)量。因此，常年堅(jian)持用(yong)冷水(shui)洗(xi)(xi)(xi)臉的人當然(ran)容(rong)(rong)光煥發(fa)。對(dui)于(yu)油性皮膚(fu)，則不宜長期(qi)采用(yong)冷水(shui)洗(xi)(xi)(xi)臉，由于(yu)“寒性收引(yin)”，使毛孔收縮(suo)，無法洗(xi)(xi)(xi)凈堆(dui)積于(yu)面部的皮脂、塵埃及(ji)化妝品殘留物等污垢，不但不能(neng)達到美容(rong)(rong)的效果，反(fan)而容(rong)(rong)易引(yin)起痤瘡(chuang)之類的皮膚(fu)病，影響美容(rong)(rong)。

凡是中年以(yi)上面(mian)部皺紋密布者，肯(ken)定有用(yong)高(gao)溫水(shui)(shui)洗(xi)臉的(de)(de)(de)習(xi)慣。因為(wei)人的(de)(de)(de)面(mian)部微血管分布最密，脂(zhi)肪層也較厚，這是人體(ti)自(zi)身(shen)對面(mian)部肌肉的(de)(de)(de)良好保護(hu)。由于熱水(shui)(shui)有強烈(lie)的(de)(de)(de)滲透作用(yong)，若洗(xi)臉水(shui)(shui)的(de)(de)(de)溫度過(guo)高(gao)，會過(guo)度分解肌膚(fu)的(de)(de)(de)油(you)脂(zhi)，并將面(mian)部皮(pi)膚(fu)表面(mian)的(de)(de)(de)酸性(xing)保護(hu)膜洗(xi)掉，令皮(pi)膚(fu)干燥，久而久之，皮(pi)膚(fu)就(jiu)會加速老化，失(shi)去彈性(xing)，皺紋增多自(zi)然就(jiu)在(zai)所難免了。冷(leng)(leng)水(shui)(shui)洗(xi)臉可加強皮(pi)膚(fu)的(de)(de)(de)耐寒能力，減(jian)少皮(pi)脂(zhi)的(de)(de)(de)損失(shi)，但太冷(leng)(leng)的(de)(de)(de)水(shui)(shui)又(you)很難清潔毛(mao)孔里的(de)(de)(de)塵垢(gou)和過(guo)剩油(you)脂(zhi)，所以(yi)應(ying)先用(yong)溫水(shui)(shui)潔面(mian)，然后(hou)再(zai)用(yong)用(yong)冷(leng)(leng)水(shui)(shui)輕輕沖洗(xi)五(wu)六分鐘(zhong)。

正確的洗臉方法洗(xi)臉的(de)主要用(yong)具是毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)，由(you)于毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)棉纖維容(rong)易變硬(ying)(ying)，毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)變硬(ying)(ying)后就會擦傷皮(pi)膚(fu)，故毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)要勤(qin)換。洗(xi)臉時切忌大面積亂擦，應(ying)用(yong)輕柔(rou)的(de)方法，在面部進行“太極式(shi)”的(de)局部按(an)摩(mo)，一般應(ying)自(zi)右到(dao)左，自(zi)下而上，用(yong)濕(shi)(shi)毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)小面積輕輕按(an)摩(mo)1—2遍，以清(qing)(qing)除(chu)污垢，舒經活血，增(zeng)強(qiang)面部肌肉(rou)的(de)彈(dan)性。久濕(shi)(shi)不干(gan)的(de)毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)會滋生各種(zhong)微生物，用(yong)濕(shi)(shi)毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)洗(xi)臉擦臉無異于在臉上涂抹各種(zhong)細菌(jun)，因此，毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)應(ying)該經常保持清(qing)(qing)潔和(he)干(gan)燥。毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)圈絨比毛(mao)(mao)(mao)(mao)孔(kong)大數10倍，很難深(shen)入清(qing)(qing)除(chu)深(shen)處污垢油脂，久濕(shi)(shi)不干(gan)的(de)毛(mao)(mao)(mao)(mao)巾(jin)(jin)(jin)(jin)還(huan)會滋生各種(zhong)細菌(jun)，與皮(pi)膚(fu)摩(mo)擦令(ling)皮(pi)膚(fu)過敏。所以洗(xi)臉最(zui)好使用(yong)柔(rou)和(he)的(de)潔面海綿，并經常晾曬消毒。

面(mian)部皮(pi)(pi)(pi)(pi)膚有大量(liang)的皮(pi)(pi)(pi)(pi)脂(zhi)腺(xian)(xian)和汗(han)腺(xian)(xian)，每(mei)時每(mei)刻都在合成(cheng)一種天然的“高級美容霜(shuang)”——在皮(pi)(pi)(pi)(pi)膚上形成(cheng)一層看不(bu)(bu)(bu)見(jian)的防護膜。它略呈酸性，有強(qiang)大的殺菌護膚作(zuo)用(yong)(yong)(yong)(yong)。而偏(pian)堿性的肥皂不(bu)(bu)(bu)但會(hui)破壞它的保(bao)護作(zuo)用(yong)(yong)(yong)(yong)，而且會(hui)刺激皮(pi)(pi)(pi)(pi)脂(zhi)腺(xian)(xian)多(duo)多(duo)“產油”。你越是用(yong)(yong)(yong)(yong)肥皂“除油”，皮(pi)(pi)(pi)(pi)脂(zhi)腺(xian)(xian)產油就越多(duo)，最后難以收拾。可(ke)見(jian)，如(ru)果皮(pi)(pi)(pi)(pi)膚不(bu)(bu)(bu)是太臟，就不(bu)(bu)(bu)該用(yong)(yong)(yong)(yong)肥皂清洗(xi)。油質(zhi)皮(pi)(pi)(pi)(pi)膚者早(zao)、晚應用(yong)(yong)(yong)(yong)香皂或油性洗(xi)面(mian)奶(nai)洗(xi)面(mian)，早(zao)晨(chen)用(yong)(yong)(yong)(yong)較涼(liang)的水，晚間用(yong)(yong)(yong)(yong)熱一點(dian)的水，或同期間隔用(yong)(yong)(yong)(yong)冷熱水交替洗(xi)面(mian)，這樣才(cai)能較好地清潔皮(pi)(pi)(pi)(pi)膚、保(bao)護皮(pi)(pi)(pi)(pi)膚。

洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)用(yong)(yong)一盆(pen)(pen)水(shui)(shui)是(shi)(shi)不(bu)夠(gou)的(de)(de)。洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)時總免不(bu)了(le)用(yong)(yong)香皂、洗(xi)(xi)(xi)(xi)面奶(nai)(nai)，于是(shi)(shi)在洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)水(shui)(shui)中(zhong)會溶有一些堿(jian)(jian)性物(wu)質(zhi)。而堿(jian)(jian)對(dui)皮膚(fu)有極大的(de)(de)侵蝕作用(yong)(yong)。因此，洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)時起碼要(yao)(yao)(yao)用(yong)(yong)兩盆(pen)(pen)水(shui)(shui)，第一盆(pen)(pen)用(yong)(yong)于潤濕臉(lian)(lian)(lian)(lian)(lian)(lian)，然后(hou)(hou)用(yong)(yong)肥皂、洗(xi)(xi)(xi)(xi)面奶(nai)(nai)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)，再初步洗(xi)(xi)(xi)(xi)去臉(lian)(lian)(lian)(lian)(lian)(lian)上的(de)(de)泡(pao)沫(mo)等堿(jian)(jian)性物(wu)質(zhi);第二(er)盆(pen)(pen)水(shui)(shui)就要(yao)(yao)(yao)把(ba)臉(lian)(lian)(lian)(lian)(lian)(lian)部殘留的(de)(de)堿(jian)(jian)性物(wu)質(zhi)清洗(xi)(xi)(xi)(xi)干凈(jing)(jing)(jing)，這對(dui)保護面部皮膚(fu)是(shi)(shi)十分必要(yao)(yao)(yao)的(de)(de)。用(yong)(yong)臉(lian)(lian)(lian)(lian)(lian)(lian)盆(pen)(pen)接一盆(pen)(pen)水(shui)(shui)絞幾(ji)把(ba)毛(mao)巾洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)是(shi)(shi)許多(duo)人常用(yong)(yong)的(de)(de)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)方法，且不(bu)說臉(lian)(lian)(lian)(lian)(lian)(lian)盆(pen)(pen)是(shi)(shi)否干凈(jing)(jing)(jing)，單(dan)說其中(zhong)的(de)(de)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)水(shui)(shui)，在手(shou)臉(lian)(lian)(lian)(lian)(lian)(lian)互動之(zhi)后(hou)(hou)變得越來越渾。因此，最好的(de)(de)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)方式是(shi)(shi)：先洗(xi)(xi)(xi)(xi)凈(jing)(jing)(jing)雙手(shou)，再用(yong)(yong)海綿(mian)撲(pu)蘸水(shui)(shui)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)(lian)，重(zhong)復幾(ji)次，臉(lian)(lian)(lian)(lian)(lian)(lian)部就能洗(xi)(xi)(xi)(xi)干凈(jing)(jing)(jing)了(le)。

學到了這么正確的洗臉方法，你平時有(you)沒有(you)做錯呢(ni)?小(xiao)編確(que)實也見過拿肥皂(zao)洗(xi)臉的(de)，肥皂(zao)對皮膚刺激(ji)那么大，你說你的(de)皮膚能好(hao)嗎?快點改正你錯誤(wu)的(de)洗(xi)臉方法吧(ba)，讓你的(de)皮膚越(yue)洗(xi)越(yue)嫩(nen)!

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