姑娘們每天都會認真洗臉，但是你的臉真的洗干凈了嗎?其實有80%的人洗臉方式都是錯誤的，而錯誤的洗臉方式只會讓你的皮膚越洗越糟，快來看看正確的洗臉方法！

合適的(de)(de)洗臉(lian)水(shui)(shui)的(de)(de)溫度一(yi)般應與體溫接近，對(dui)干性(xing)(xing)皮膚而(er)(er)言(yan)，最好用(yong)(yong)冷水(shui)(shui)洗臉(lian)，通過冷水(shui)(shui)對(dui)皮膚的(de)(de)刺(ci)激，能(neng)增(zeng)加皮下脂肪的(de)(de)容(rong)量(liang)。因此，常年堅持用(yong)(yong)冷水(shui)(shui)洗臉(lian)的(de)(de)人當(dang)然容(rong)光(guang)煥發。對(dui)于油性(xing)(xing)皮膚，則不(bu)宜長期(qi)采用(yong)(yong)冷水(shui)(shui)洗臉(lian)，由于“寒性(xing)(xing)收(shou)引”，使毛孔收(shou)縮，無法(fa)洗凈(jing)堆(dui)積于面部的(de)(de)皮脂、塵(chen)埃及化妝(zhuang)品(pin)殘(can)留(liu)物等污垢，不(bu)但(dan)不(bu)能(neng)達到美容(rong)的(de)(de)效果，反(fan)而(er)(er)容(rong)易引起(qi)痤瘡(chuang)之類(lei)的(de)(de)皮膚病(bing)，影響美容(rong)。

凡是中年以(yi)(yi)上面(mian)部(bu)皺紋(wen)密布(bu)者，肯定有用(yong)(yong)高(gao)溫(wen)(wen)水(shui)洗(xi)臉(lian)(lian)(lian)的(de)(de)習慣。因為人的(de)(de)面(mian)部(bu)微血(xue)管(guan)分布(bu)最密，脂肪層也較厚，這(zhe)是人體自(zi)身對面(mian)部(bu)肌肉的(de)(de)良好保(bao)護(hu)。由(you)于熱水(shui)有強烈(lie)的(de)(de)滲透作用(yong)(yong)，若洗(xi)臉(lian)(lian)(lian)水(shui)的(de)(de)溫(wen)(wen)度過(guo)高(gao)，會過(guo)度分解肌膚(fu)(fu)的(de)(de)油脂，并將面(mian)部(bu)皮(pi)膚(fu)(fu)表面(mian)的(de)(de)酸性保(bao)護(hu)膜洗(xi)掉，令皮(pi)膚(fu)(fu)干燥，久而久之，皮(pi)膚(fu)(fu)就會加速(su)老化，失去彈性，皺紋(wen)增多自(zi)然(ran)就在所(suo)難免了。冷水(shui)洗(xi)臉(lian)(lian)(lian)可(ke)加強皮(pi)膚(fu)(fu)的(de)(de)耐寒能力(li)，減少皮(pi)脂的(de)(de)損失，但太冷的(de)(de)水(shui)又很難清潔(jie)毛孔里的(de)(de)塵垢和過(guo)剩油脂，所(suo)以(yi)(yi)應先(xian)用(yong)(yong)溫(wen)(wen)水(shui)潔(jie)面(mian)，然(ran)后再用(yong)(yong)用(yong)(yong)冷水(shui)輕輕沖洗(xi)五(wu)六分鐘。

正確的洗臉方法洗臉(lian)的(de)(de)主要(yao)用(yong)(yong)(yong)具是毛(mao)巾(jin)，由于毛(mao)巾(jin)棉纖維容易變硬(ying)，毛(mao)巾(jin)變硬(ying)后就(jiu)會擦(ca)傷(shang)皮(pi)膚，故毛(mao)巾(jin)要(yao)勤換。洗臉(lian)時切忌大(da)面(mian)積亂擦(ca)，應用(yong)(yong)(yong)輕柔的(de)(de)方法(fa)，在面(mian)部進行“太(tai)極(ji)式”的(de)(de)局部按摩(mo)(mo)，一般應自右到左，自下而上，用(yong)(yong)(yong)濕(shi)毛(mao)巾(jin)小面(mian)積輕輕按摩(mo)(mo)1—2遍，以(yi)清除污(wu)垢，舒經(jing)活血，增強面(mian)部肌肉的(de)(de)彈性。久濕(shi)不干(gan)的(de)(de)毛(mao)巾(jin)會滋生各(ge)種(zhong)微生物，用(yong)(yong)(yong)濕(shi)毛(mao)巾(jin)洗臉(lian)擦(ca)臉(lian)無異(yi)于在臉(lian)上涂抹各(ge)種(zhong)細菌，因此(ci)，毛(mao)巾(jin)應該經(jing)常保持(chi)清潔(jie)和干(gan)燥。毛(mao)巾(jin)圈絨比毛(mao)孔大(da)數(shu)10倍，很難(nan)深(shen)入清除深(shen)處污(wu)垢油脂，久濕(shi)不干(gan)的(de)(de)毛(mao)巾(jin)還會滋生各(ge)種(zhong)細菌，與(yu)皮(pi)膚摩(mo)(mo)擦(ca)令皮(pi)膚過敏(min)。所(suo)以(yi)洗臉(lian)最好使用(yong)(yong)(yong)柔和的(de)(de)潔(jie)面(mian)海綿(mian)，并經(jing)常晾曬消毒。

面(mian)(mian)部(bu)皮(pi)(pi)(pi)(pi)膚(fu)(fu)有大量的(de)皮(pi)(pi)(pi)(pi)脂腺(xian)和汗腺(xian)，每時每刻都在合成一種天(tian)然的(de)“高級美容(rong)霜”——在皮(pi)(pi)(pi)(pi)膚(fu)(fu)上形成一層看不(bu)(bu)見的(de)防護(hu)(hu)膜。它略呈酸性(xing)(xing)，有強大的(de)殺菌護(hu)(hu)膚(fu)(fu)作用(yong)(yong)(yong)(yong)。而偏堿(jian)性(xing)(xing)的(de)肥(fei)皂不(bu)(bu)但會破壞它的(de)保護(hu)(hu)作用(yong)(yong)(yong)(yong)，而且會刺激皮(pi)(pi)(pi)(pi)脂腺(xian)多多“產油(you)(you)”。你越(yue)是(shi)用(yong)(yong)(yong)(yong)肥(fei)皂“除油(you)(you)”，皮(pi)(pi)(pi)(pi)脂腺(xian)產油(you)(you)就越(yue)多，最后難(nan)以收拾。可(ke)見，如(ru)果皮(pi)(pi)(pi)(pi)膚(fu)(fu)不(bu)(bu)是(shi)太臟，就不(bu)(bu)該用(yong)(yong)(yong)(yong)肥(fei)皂清洗(xi)。油(you)(you)質(zhi)皮(pi)(pi)(pi)(pi)膚(fu)(fu)者早(zao)、晚(wan)應用(yong)(yong)(yong)(yong)香皂或油(you)(you)性(xing)(xing)洗(xi)面(mian)(mian)奶洗(xi)面(mian)(mian)，早(zao)晨用(yong)(yong)(yong)(yong)較涼的(de)水(shui)(shui)，晚(wan)間(jian)用(yong)(yong)(yong)(yong)熱一點的(de)水(shui)(shui)，或同期間(jian)隔用(yong)(yong)(yong)(yong)冷熱水(shui)(shui)交替洗(xi)面(mian)(mian)，這樣才能較好地清潔皮(pi)(pi)(pi)(pi)膚(fu)(fu)、保護(hu)(hu)皮(pi)(pi)(pi)(pi)膚(fu)(fu)。

洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)用(yong)(yong)(yong)(yong)一盆(pen)(pen)水(shui)(shui)是(shi)不夠的(de)(de)。洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)時總(zong)免(mian)不了用(yong)(yong)(yong)(yong)香皂、洗(xi)(xi)(xi)(xi)(xi)(xi)面(mian)(mian)奶(nai)，于(yu)是(shi)在洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)水(shui)(shui)中會溶有一些堿(jian)(jian)性(xing)物(wu)(wu)質(zhi)(zhi)。而(er)堿(jian)(jian)對(dui)皮(pi)(pi)膚有極(ji)大的(de)(de)侵蝕作用(yong)(yong)(yong)(yong)。因(yin)此(ci)，洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)時起碼要(yao)用(yong)(yong)(yong)(yong)兩盆(pen)(pen)水(shui)(shui)，第一盆(pen)(pen)用(yong)(yong)(yong)(yong)于(yu)潤濕(shi)臉(lian)(lian)(lian)(lian)(lian)，然后用(yong)(yong)(yong)(yong)肥(fei)皂、洗(xi)(xi)(xi)(xi)(xi)(xi)面(mian)(mian)奶(nai)洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)，再(zai)初步洗(xi)(xi)(xi)(xi)(xi)(xi)去臉(lian)(lian)(lian)(lian)(lian)上的(de)(de)泡沫等堿(jian)(jian)性(xing)物(wu)(wu)質(zhi)(zhi);第二(er)盆(pen)(pen)水(shui)(shui)就要(yao)把臉(lian)(lian)(lian)(lian)(lian)部殘(can)留的(de)(de)堿(jian)(jian)性(xing)物(wu)(wu)質(zhi)(zhi)清洗(xi)(xi)(xi)(xi)(xi)(xi)干凈，這對(dui)保護面(mian)(mian)部皮(pi)(pi)膚是(shi)十(shi)分必要(yao)的(de)(de)。用(yong)(yong)(yong)(yong)臉(lian)(lian)(lian)(lian)(lian)盆(pen)(pen)接一盆(pen)(pen)水(shui)(shui)絞幾把毛巾洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)是(shi)許多人(ren)常用(yong)(yong)(yong)(yong)的(de)(de)洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)方法，且不說(shuo)臉(lian)(lian)(lian)(lian)(lian)盆(pen)(pen)是(shi)否干凈，單說(shuo)其(qi)中的(de)(de)洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)水(shui)(shui)，在手(shou)臉(lian)(lian)(lian)(lian)(lian)互動之后變得越來越渾。因(yin)此(ci)，最好的(de)(de)洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)方式是(shi)：先洗(xi)(xi)(xi)(xi)(xi)(xi)凈雙手(shou)，再(zai)用(yong)(yong)(yong)(yong)海綿撲蘸水(shui)(shui)洗(xi)(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)，重復幾次，臉(lian)(lian)(lian)(lian)(lian)部就能洗(xi)(xi)(xi)(xi)(xi)(xi)干凈了。

學到了這么正確的洗臉方法，你(ni)平時有沒有做錯呢?小編確實(shi)也見過拿肥皂(zao)洗(xi)臉(lian)的，肥皂(zao)對(dui)皮膚刺(ci)激那么(me)大，你(ni)說你(ni)的皮膚能好(hao)嗎?快點改正(zheng)你(ni)錯誤的洗(xi)臉(lian)方法吧，讓(rang)你(ni)的皮膚越洗(xi)越嫩(nen)!

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