姑娘們每天都會認真洗臉，但是你的臉真的洗干凈了嗎?其實有80%的人洗臉方式都是錯誤的，而錯誤的洗臉方式只會讓你的皮膚越洗越糟，快來看看正確的洗臉方法！

合適的(de)洗臉(lian)水(shui)的(de)溫(wen)度一般應與(yu)體(ti)溫(wen)接近，對干(gan)性(xing)皮(pi)膚而(er)言，最好(hao)用(yong)(yong)冷(leng)水(shui)洗臉(lian)，通過冷(leng)水(shui)對皮(pi)膚的(de)刺(ci)激，能增加皮(pi)下脂(zhi)(zhi)肪的(de)容(rong)(rong)量(liang)。因此，常(chang)年堅持(chi)用(yong)(yong)冷(leng)水(shui)洗臉(lian)的(de)人當然容(rong)(rong)光(guang)煥發。對于油性(xing)皮(pi)膚，則不宜(yi)長期采用(yong)(yong)冷(leng)水(shui)洗臉(lian)，由于“寒性(xing)收(shou)引”，使(shi)毛孔收(shou)縮，無法(fa)洗凈(jing)堆積于面部(bu)的(de)皮(pi)脂(zhi)(zhi)、塵埃及化妝品殘留物等(deng)污(wu)垢(gou)，不但(dan)不能達到美容(rong)(rong)的(de)效果(guo)，反而(er)容(rong)(rong)易引起痤瘡之類的(de)皮(pi)膚病，影(ying)響美容(rong)(rong)。

凡是中年以上面(mian)部皺紋密布(bu)(bu)者，肯定有(you)用(yong)高(gao)溫水(shui)(shui)洗臉的習慣。因為人的面(mian)部微血管分布(bu)(bu)最密，脂肪層也較(jiao)厚，這是人體自身對(dui)面(mian)部肌肉的良好(hao)保(bao)護。由于熱水(shui)(shui)有(you)強烈的滲透作用(yong)，若(ruo)洗臉水(shui)(shui)的溫度過(guo)高(gao)，會(hui)過(guo)度分解肌膚(fu)(fu)的油脂，并將面(mian)部皮(pi)膚(fu)(fu)表(biao)面(mian)的酸(suan)性保(bao)護膜洗掉(diao)，令(ling)皮(pi)膚(fu)(fu)干燥，久(jiu)而久(jiu)之，皮(pi)膚(fu)(fu)就會(hui)加(jia)速老(lao)化，失去彈性，皺紋增(zeng)多自然就在所(suo)難(nan)免(mian)了(le)。冷水(shui)(shui)洗臉可加(jia)強皮(pi)膚(fu)(fu)的耐寒能(neng)力(li)，減少皮(pi)脂的損失，但(dan)太冷的水(shui)(shui)又很(hen)難(nan)清潔毛孔里的塵垢(gou)和(he)過(guo)剩油脂，所(suo)以應先用(yong)溫水(shui)(shui)潔面(mian)，然后再用(yong)用(yong)冷水(shui)(shui)輕輕沖洗五六(liu)分鐘。

正確的洗臉方法洗臉(lian)的(de)(de)(de)主要(yao)用(yong)(yong)具是(shi)毛巾(jin)(jin)(jin)，由于毛巾(jin)(jin)(jin)棉(mian)纖維容易變(bian)硬(ying)(ying)，毛巾(jin)(jin)(jin)變(bian)硬(ying)(ying)后就會(hui)擦傷皮(pi)膚(fu)，故(gu)毛巾(jin)(jin)(jin)要(yao)勤換。洗臉(lian)時切忌大(da)面(mian)積亂擦，應(ying)(ying)用(yong)(yong)輕柔的(de)(de)(de)方(fang)法，在(zai)面(mian)部(bu)進行(xing)“太極式(shi)”的(de)(de)(de)局部(bu)按摩，一(yi)般應(ying)(ying)自右到左，自下(xia)而上，用(yong)(yong)濕(shi)(shi)毛巾(jin)(jin)(jin)小面(mian)積輕輕按摩1—2遍，以(yi)清除污垢，舒經(jing)活血，增強(qiang)面(mian)部(bu)肌肉的(de)(de)(de)彈性。久濕(shi)(shi)不干的(de)(de)(de)毛巾(jin)(jin)(jin)會(hui)滋生(sheng)各種微生(sheng)物，用(yong)(yong)濕(shi)(shi)毛巾(jin)(jin)(jin)洗臉(lian)擦臉(lian)無異于在(zai)臉(lian)上涂抹(mo)各種細(xi)菌，因此(ci)，毛巾(jin)(jin)(jin)應(ying)(ying)該經(jing)常保持(chi)清潔(jie)和干燥。毛巾(jin)(jin)(jin)圈絨(rong)比(bi)毛孔大(da)數10倍，很難深(shen)入(ru)清除深(shen)處污垢油脂，久濕(shi)(shi)不干的(de)(de)(de)毛巾(jin)(jin)(jin)還會(hui)滋生(sheng)各種細(xi)菌，與皮(pi)膚(fu)摩擦令皮(pi)膚(fu)過敏(min)。所以(yi)洗臉(lian)最好使用(yong)(yong)柔和的(de)(de)(de)潔(jie)面(mian)海綿，并(bing)經(jing)常晾曬消(xiao)毒。

面(mian)(mian)(mian)部皮膚(fu)(fu)(fu)有大量(liang)的皮脂(zhi)腺和汗腺，每(mei)時每(mei)刻都在(zai)合(he)成一(yi)種天然的“高級美容霜”——在(zai)皮膚(fu)(fu)(fu)上形成一(yi)層看不見的防(fang)護膜。它略(lve)呈酸性，有強大的殺菌護膚(fu)(fu)(fu)作用(yong)(yong)(yong)(yong)(yong)。而(er)(er)偏堿性的肥(fei)皂不但會破壞它的保護作用(yong)(yong)(yong)(yong)(yong)，而(er)(er)且會刺激皮脂(zhi)腺多(duo)多(duo)“產油(you)”。你越是(shi)用(yong)(yong)(yong)(yong)(yong)肥(fei)皂“除油(you)”，皮脂(zhi)腺產油(you)就(jiu)越多(duo)，最后難以收拾。可見，如(ru)果皮膚(fu)(fu)(fu)不是(shi)太臟，就(jiu)不該用(yong)(yong)(yong)(yong)(yong)肥(fei)皂清洗。油(you)質皮膚(fu)(fu)(fu)者早(zao)、晚應用(yong)(yong)(yong)(yong)(yong)香皂或(huo)油(you)性洗面(mian)(mian)(mian)奶洗面(mian)(mian)(mian)，早(zao)晨用(yong)(yong)(yong)(yong)(yong)較(jiao)涼(liang)的水，晚間用(yong)(yong)(yong)(yong)(yong)熱一(yi)點(dian)的水，或(huo)同期間隔用(yong)(yong)(yong)(yong)(yong)冷熱水交(jiao)替(ti)洗面(mian)(mian)(mian)，這(zhe)樣才(cai)能較(jiao)好地清潔皮膚(fu)(fu)(fu)、保護皮膚(fu)(fu)(fu)。

洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)用(yong)(yong)一盆(pen)水是(shi)不(bu)夠的(de)。洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)時(shi)總免不(bu)了(le)用(yong)(yong)香皂、洗(xi)(xi)(xi)(xi)面(mian)(mian)奶(nai)，于是(shi)在(zai)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)水中會(hui)溶(rong)有一些堿性物質(zhi)。而(er)堿對皮膚有極大的(de)侵蝕作用(yong)(yong)。因此，洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)時(shi)起碼要用(yong)(yong)兩盆(pen)水，第(di)一盆(pen)用(yong)(yong)于潤濕臉(lian)(lian)(lian)(lian)(lian)，然后用(yong)(yong)肥(fei)皂、洗(xi)(xi)(xi)(xi)面(mian)(mian)奶(nai)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)，再初步洗(xi)(xi)(xi)(xi)去(qu)臉(lian)(lian)(lian)(lian)(lian)上(shang)的(de)泡(pao)沫等堿性物質(zhi);第(di)二盆(pen)水就要把臉(lian)(lian)(lian)(lian)(lian)部(bu)(bu)殘(can)留的(de)堿性物質(zhi)清(qing)洗(xi)(xi)(xi)(xi)干凈，這對保(bao)護面(mian)(mian)部(bu)(bu)皮膚是(shi)十分必要的(de)。用(yong)(yong)臉(lian)(lian)(lian)(lian)(lian)盆(pen)接一盆(pen)水絞幾把毛巾洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)是(shi)許(xu)多人常用(yong)(yong)的(de)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)方法，且不(bu)說(shuo)臉(lian)(lian)(lian)(lian)(lian)盆(pen)是(shi)否(fou)干凈，單說(shuo)其中的(de)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)水，在(zai)手(shou)臉(lian)(lian)(lian)(lian)(lian)互動之(zhi)后變得越(yue)來(lai)越(yue)渾。因此，最好的(de)洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)方式是(shi)：先(xian)洗(xi)(xi)(xi)(xi)凈雙手(shou)，再用(yong)(yong)海綿(mian)撲蘸水洗(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)，重復幾次(ci)，臉(lian)(lian)(lian)(lian)(lian)部(bu)(bu)就能洗(xi)(xi)(xi)(xi)干凈了(le)。

學到了這么正確的洗臉方法，你(ni)(ni)平(ping)時有(you)沒有(you)做錯呢(ni)?小編確實也見過拿(na)肥皂洗(xi)臉的，肥皂對皮膚(fu)刺激那么大，你(ni)(ni)說(shuo)你(ni)(ni)的皮膚(fu)能好嗎?快點(dian)改正你(ni)(ni)錯誤的洗(xi)臉方法(fa)吧(ba)，讓你(ni)(ni)的皮膚(fu)越(yue)洗(xi)越(yue)嫩(nen)!

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