姑娘們每天都會認真洗臉，但是你的臉真的洗干凈了嗎?其實有80%的人洗臉方式都是錯誤的，而錯誤的洗臉方式只會讓你的皮膚越洗越糟，快來看看正確的洗臉方法！

合(he)適的洗臉水的溫度一般應與體(ti)溫接近，對(dui)(dui)干性(xing)(xing)皮(pi)(pi)膚(fu)而言，最好用冷水洗臉，通過冷水對(dui)(dui)皮(pi)(pi)膚(fu)的刺激(ji)，能增加皮(pi)(pi)下脂(zhi)肪的容(rong)(rong)(rong)量(liang)。因此，常年堅持用冷水洗臉的人當(dang)然容(rong)(rong)(rong)光煥發。對(dui)(dui)于油性(xing)(xing)皮(pi)(pi)膚(fu)，則不宜長(chang)期采用冷水洗臉，由于“寒性(xing)(xing)收引”，使毛孔收縮，無法洗凈(jing)堆(dui)積于面部的皮(pi)(pi)脂(zhi)、塵埃及(ji)化妝品殘留物(wu)等污垢，不但不能達到美容(rong)(rong)(rong)的效果(guo)，反而容(rong)(rong)(rong)易引起痤瘡之類(lei)的皮(pi)(pi)膚(fu)病，影響(xiang)美容(rong)(rong)(rong)。

凡是中年(nian)以上面部(bu)(bu)皺(zhou)紋(wen)(wen)密(mi)布者，肯(ken)定有(you)用(yong)高(gao)(gao)溫(wen)(wen)水洗臉(lian)(lian)的(de)(de)(de)(de)習慣(guan)。因為人的(de)(de)(de)(de)面部(bu)(bu)微血管分布最密(mi)，脂(zhi)肪(fang)層(ceng)也較厚(hou)，這是人體自身對(dui)面部(bu)(bu)肌肉的(de)(de)(de)(de)良好保護。由于熱(re)水有(you)強烈的(de)(de)(de)(de)滲透作用(yong)，若洗臉(lian)(lian)水的(de)(de)(de)(de)溫(wen)(wen)度過(guo)高(gao)(gao)，會過(guo)度分解肌膚的(de)(de)(de)(de)油(you)脂(zhi)，并將面部(bu)(bu)皮(pi)(pi)膚表面的(de)(de)(de)(de)酸性(xing)保護膜洗掉，令皮(pi)(pi)膚干燥，久(jiu)而(er)久(jiu)之，皮(pi)(pi)膚就(jiu)會加速老化，失(shi)去彈性(xing)，皺(zhou)紋(wen)(wen)增多自然(ran)就(jiu)在所(suo)(suo)難(nan)免了。冷(leng)水洗臉(lian)(lian)可加強皮(pi)(pi)膚的(de)(de)(de)(de)耐(nai)寒能(neng)力(li)，減少皮(pi)(pi)脂(zhi)的(de)(de)(de)(de)損失(shi)，但太冷(leng)的(de)(de)(de)(de)水又很難(nan)清潔毛孔(kong)里的(de)(de)(de)(de)塵垢和過(guo)剩油(you)脂(zhi)，所(suo)(suo)以應先用(yong)溫(wen)(wen)水潔面，然(ran)后再用(yong)用(yong)冷(leng)水輕(qing)(qing)輕(qing)(qing)沖(chong)洗五六分鐘(zhong)。

正確的洗臉方法洗(xi)臉(lian)的(de)(de)主要用具(ju)是(shi)毛(mao)(mao)(mao)(mao)巾(jin)，由于毛(mao)(mao)(mao)(mao)巾(jin)棉(mian)纖維容(rong)易變硬，毛(mao)(mao)(mao)(mao)巾(jin)變硬后就(jiu)會擦傷皮(pi)膚，故毛(mao)(mao)(mao)(mao)巾(jin)要勤換。洗(xi)臉(lian)時切忌大面(mian)積(ji)亂擦，應(ying)(ying)用輕(qing)柔的(de)(de)方(fang)法，在面(mian)部(bu)(bu)進行“太極式”的(de)(de)局(ju)部(bu)(bu)按摩，一般應(ying)(ying)自(zi)右到左，自(zi)下(xia)而上(shang)，用濕毛(mao)(mao)(mao)(mao)巾(jin)小面(mian)積(ji)輕(qing)輕(qing)按摩1—2遍，以清(qing)除(chu)污(wu)垢，舒經活血，增強(qiang)面(mian)部(bu)(bu)肌肉(rou)的(de)(de)彈性。久濕不(bu)(bu)干(gan)的(de)(de)毛(mao)(mao)(mao)(mao)巾(jin)會滋生各種(zhong)(zhong)微生物，用濕毛(mao)(mao)(mao)(mao)巾(jin)洗(xi)臉(lian)擦臉(lian)無異于在臉(lian)上(shang)涂抹各種(zhong)(zhong)細菌，因(yin)此，毛(mao)(mao)(mao)(mao)巾(jin)應(ying)(ying)該經常保持(chi)清(qing)潔(jie)和干(gan)燥。毛(mao)(mao)(mao)(mao)巾(jin)圈絨比毛(mao)(mao)(mao)(mao)孔大數10倍，很難深(shen)入(ru)清(qing)除(chu)深(shen)處污(wu)垢油脂(zhi)，久濕不(bu)(bu)干(gan)的(de)(de)毛(mao)(mao)(mao)(mao)巾(jin)還(huan)會滋生各種(zhong)(zhong)細菌，與皮(pi)膚摩擦令皮(pi)膚過敏。所(suo)以洗(xi)臉(lian)最好使用柔和的(de)(de)潔(jie)面(mian)海綿，并經常晾曬消毒(du)。

面部(bu)皮(pi)(pi)(pi)膚(fu)(fu)有(you)大量的(de)皮(pi)(pi)(pi)脂(zhi)腺和汗腺，每時每刻都在合(he)成一種天然的(de)“高級美容霜”——在皮(pi)(pi)(pi)膚(fu)(fu)上形成一層看(kan)不見的(de)防護(hu)(hu)膜。它(ta)略呈酸性(xing)，有(you)強大的(de)殺菌護(hu)(hu)膚(fu)(fu)作用(yong)。而偏堿性(xing)的(de)肥皂(zao)(zao)不但會破(po)壞它(ta)的(de)保護(hu)(hu)作用(yong)，而且會刺激皮(pi)(pi)(pi)脂(zhi)腺多(duo)(duo)多(duo)(duo)“產(chan)油(you)(you)”。你(ni)越是用(yong)肥皂(zao)(zao)“除油(you)(you)”，皮(pi)(pi)(pi)脂(zhi)腺產(chan)油(you)(you)就(jiu)越多(duo)(duo)，最后難以(yi)收拾。可見，如果(guo)皮(pi)(pi)(pi)膚(fu)(fu)不是太臟，就(jiu)不該(gai)用(yong)肥皂(zao)(zao)清(qing)洗。油(you)(you)質皮(pi)(pi)(pi)膚(fu)(fu)者早、晚(wan)應(ying)用(yong)香皂(zao)(zao)或(huo)油(you)(you)性(xing)洗面奶洗面，早晨用(yong)較涼的(de)水，晚(wan)間用(yong)熱(re)一點的(de)水，或(huo)同(tong)期(qi)間隔用(yong)冷熱(re)水交(jiao)替洗面，這樣才(cai)能較好(hao)地(di)清(qing)潔皮(pi)(pi)(pi)膚(fu)(fu)、保護(hu)(hu)皮(pi)(pi)(pi)膚(fu)(fu)。

洗(xi)(xi)(xi)臉(lian)(lian)(lian)用(yong)(yong)(yong)(yong)(yong)(yong)一(yi)盆(pen)(pen)(pen)(pen)水(shui)(shui)(shui)(shui)是不夠(gou)的(de)(de)。洗(xi)(xi)(xi)臉(lian)(lian)(lian)時總免(mian)不了(le)用(yong)(yong)(yong)(yong)(yong)(yong)香皂、洗(xi)(xi)(xi)面(mian)奶，于是在(zai)洗(xi)(xi)(xi)臉(lian)(lian)(lian)水(shui)(shui)(shui)(shui)中會溶有一(yi)些(xie)堿性物質。而堿對皮(pi)膚有極(ji)大(da)的(de)(de)侵(qin)蝕作用(yong)(yong)(yong)(yong)(yong)(yong)。因此，洗(xi)(xi)(xi)臉(lian)(lian)(lian)時起(qi)碼(ma)要(yao)用(yong)(yong)(yong)(yong)(yong)(yong)兩盆(pen)(pen)(pen)(pen)水(shui)(shui)(shui)(shui)，第(di)一(yi)盆(pen)(pen)(pen)(pen)用(yong)(yong)(yong)(yong)(yong)(yong)于潤濕(shi)臉(lian)(lian)(lian)，然后(hou)用(yong)(yong)(yong)(yong)(yong)(yong)肥皂、洗(xi)(xi)(xi)面(mian)奶洗(xi)(xi)(xi)臉(lian)(lian)(lian)，再初步洗(xi)(xi)(xi)去臉(lian)(lian)(lian)上的(de)(de)泡沫等堿性物質;第(di)二盆(pen)(pen)(pen)(pen)水(shui)(shui)(shui)(shui)就(jiu)(jiu)要(yao)把臉(lian)(lian)(lian)部殘留的(de)(de)堿性物質清洗(xi)(xi)(xi)干凈(jing)，這(zhe)對保護面(mian)部皮(pi)膚是十分(fen)必(bi)要(yao)的(de)(de)。用(yong)(yong)(yong)(yong)(yong)(yong)臉(lian)(lian)(lian)盆(pen)(pen)(pen)(pen)接一(yi)盆(pen)(pen)(pen)(pen)水(shui)(shui)(shui)(shui)絞幾把毛巾洗(xi)(xi)(xi)臉(lian)(lian)(lian)是許多人(ren)常(chang)用(yong)(yong)(yong)(yong)(yong)(yong)的(de)(de)洗(xi)(xi)(xi)臉(lian)(lian)(lian)方(fang)(fang)法，且(qie)不說臉(lian)(lian)(lian)盆(pen)(pen)(pen)(pen)是否干凈(jing)，單說其中的(de)(de)洗(xi)(xi)(xi)臉(lian)(lian)(lian)水(shui)(shui)(shui)(shui)，在(zai)手臉(lian)(lian)(lian)互動之后(hou)變(bian)得越來越渾(hun)。因此，最(zui)好的(de)(de)洗(xi)(xi)(xi)臉(lian)(lian)(lian)方(fang)(fang)式是：先(xian)洗(xi)(xi)(xi)凈(jing)雙手，再用(yong)(yong)(yong)(yong)(yong)(yong)海綿撲蘸(zhan)水(shui)(shui)(shui)(shui)洗(xi)(xi)(xi)臉(lian)(lian)(lian)，重復幾次，臉(lian)(lian)(lian)部就(jiu)(jiu)能洗(xi)(xi)(xi)干凈(jing)了(le)。

學到了這么正確的洗臉方法，你(ni)平時有沒有做錯呢(ni)?小編確實也見過拿肥(fei)皂洗臉的(de)(de)，肥(fei)皂對皮膚刺(ci)激那么大，你(ni)說(shuo)你(ni)的(de)(de)皮膚能好嗎?快點(dian)改正你(ni)錯誤(wu)的(de)(de)洗臉方法吧，讓你(ni)的(de)(de)皮膚越洗越嫩!

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