姑娘們每天都會認真洗臉，但是你的臉真的洗干凈了嗎?其實有80%的人洗臉方式都是錯誤的，而錯誤的洗臉方式只會讓你的皮膚越洗越糟，快來看看正確的洗臉方法！

合適的(de)(de)洗(xi)(xi)(xi)臉(lian)水(shui)的(de)(de)溫度一(yi)般應與體(ti)溫接近，對干性皮膚而(er)言，最(zui)好用(yong)冷(leng)(leng)水(shui)洗(xi)(xi)(xi)臉(lian)，通過冷(leng)(leng)水(shui)對皮膚的(de)(de)刺激(ji)，能(neng)增加皮下脂肪的(de)(de)容量。因此，常年堅(jian)持用(yong)冷(leng)(leng)水(shui)洗(xi)(xi)(xi)臉(lian)的(de)(de)人當然容光煥發。對于油性皮膚，則不(bu)(bu)宜(yi)長期采用(yong)冷(leng)(leng)水(shui)洗(xi)(xi)(xi)臉(lian)，由于“寒(han)性收(shou)引”，使毛孔收(shou)縮，無(wu)法洗(xi)(xi)(xi)凈(jing)堆積(ji)于面部的(de)(de)皮脂、塵埃及化妝品(pin)殘留物等污垢(gou)，不(bu)(bu)但不(bu)(bu)能(neng)達到(dao)美容的(de)(de)效果，反而(er)容易引起(qi)痤瘡(chuang)之類的(de)(de)皮膚病，影(ying)響美容。

凡是(shi)中年以(yi)上面(mian)部(bu)皺(zhou)紋密布(bu)者，肯定有用高溫(wen)(wen)水(shui)洗(xi)(xi)臉的(de)習慣。因為(wei)人(ren)的(de)面(mian)部(bu)微血管分(fen)布(bu)最密，脂(zhi)肪(fang)層(ceng)也較厚，這是(shi)人(ren)體自身對面(mian)部(bu)肌肉(rou)的(de)良(liang)好保護。由(you)于熱(re)水(shui)有強(qiang)烈的(de)滲透作用，若洗(xi)(xi)臉水(shui)的(de)溫(wen)(wen)度(du)過高，會過度(du)分(fen)解肌膚的(de)油(you)脂(zhi)，并(bing)將(jiang)面(mian)部(bu)皮膚表面(mian)的(de)酸性保護膜洗(xi)(xi)掉，令(ling)皮膚干燥(zao)，久(jiu)而(er)久(jiu)之，皮膚就會加速(su)老化，失(shi)去彈性，皺(zhou)紋增多自然(ran)就在所難免了。冷(leng)水(shui)洗(xi)(xi)臉可加強(qiang)皮膚的(de)耐寒能(neng)力，減少皮脂(zhi)的(de)損(sun)失(shi)，但太冷(leng)的(de)水(shui)又很(hen)難清潔毛(mao)孔(kong)里的(de)塵垢(gou)和(he)過剩油(you)脂(zhi)，所以(yi)應先(xian)用溫(wen)(wen)水(shui)潔面(mian)，然(ran)后再用用冷(leng)水(shui)輕(qing)輕(qing)沖(chong)洗(xi)(xi)五六分(fen)鐘(zhong)。

正確的洗臉方法洗(xi)臉(lian)(lian)的主要用具是毛(mao)(mao)(mao)巾(jin)(jin)，由于(yu)毛(mao)(mao)(mao)巾(jin)(jin)棉纖維(wei)容易變硬，毛(mao)(mao)(mao)巾(jin)(jin)變硬后就(jiu)會擦傷(shang)皮(pi)膚(fu)，故毛(mao)(mao)(mao)巾(jin)(jin)要勤換。洗(xi)臉(lian)(lian)時(shi)切忌大面積亂擦，應用輕(qing)柔的方法，在(zai)面部(bu)(bu)進行(xing)“太極式(shi)”的局部(bu)(bu)按(an)摩，一(yi)般應自右(you)到(dao)左(zuo)，自下而上，用濕毛(mao)(mao)(mao)巾(jin)(jin)小面積輕(qing)輕(qing)按(an)摩1—2遍，以清除污垢(gou)，舒經(jing)活(huo)血，增(zeng)強面部(bu)(bu)肌肉的彈性。久(jiu)濕不干的毛(mao)(mao)(mao)巾(jin)(jin)會滋生各(ge)種(zhong)微生物，用濕毛(mao)(mao)(mao)巾(jin)(jin)洗(xi)臉(lian)(lian)擦臉(lian)(lian)無異于(yu)在(zai)臉(lian)(lian)上涂抹各(ge)種(zhong)細菌(jun)，因此(ci)，毛(mao)(mao)(mao)巾(jin)(jin)應該經(jing)常(chang)保持(chi)清潔和(he)干燥。毛(mao)(mao)(mao)巾(jin)(jin)圈絨(rong)比毛(mao)(mao)(mao)孔大數10倍，很難深入(ru)清除深處污垢(gou)油脂，久(jiu)濕不干的毛(mao)(mao)(mao)巾(jin)(jin)還會滋生各(ge)種(zhong)細菌(jun)，與皮(pi)膚(fu)摩擦令皮(pi)膚(fu)過敏。所以洗(xi)臉(lian)(lian)最好使用柔和(he)的潔面海綿，并(bing)經(jing)常(chang)晾曬消毒。

面(mian)部皮(pi)(pi)膚(fu)有(you)(you)大量的(de)皮(pi)(pi)脂(zhi)腺(xian)和汗腺(xian)，每時每刻都(dou)在合成一種天然的(de)“高級美(mei)容霜”——在皮(pi)(pi)膚(fu)上形成一層看不見的(de)防護膜。它略呈酸性(xing)，有(you)(you)強大的(de)殺(sha)菌(jun)護膚(fu)作(zuo)用(yong)。而(er)偏堿性(xing)的(de)肥(fei)皂(zao)不但會破壞它的(de)保(bao)護作(zuo)用(yong)，而(er)且會刺激皮(pi)(pi)脂(zhi)腺(xian)多多“產(chan)油”。你越是用(yong)肥(fei)皂(zao)“除(chu)油”，皮(pi)(pi)脂(zhi)腺(xian)產(chan)油就(jiu)越多，最后(hou)難以收拾。可(ke)見，如果皮(pi)(pi)膚(fu)不是太(tai)臟，就(jiu)不該用(yong)肥(fei)皂(zao)清(qing)洗。油質皮(pi)(pi)膚(fu)者早(zao)、晚(wan)應(ying)用(yong)香皂(zao)或(huo)油性(xing)洗面(mian)奶洗面(mian)，早(zao)晨用(yong)較涼(liang)的(de)水，晚(wan)間用(yong)熱(re)一點(dian)的(de)水，或(huo)同期間隔用(yong)冷熱(re)水交(jiao)替洗面(mian)，這(zhe)樣才能較好地(di)清(qing)潔(jie)皮(pi)(pi)膚(fu)、保(bao)護皮(pi)(pi)膚(fu)。

洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)用(yong)(yong)(yong)一盆(pen)(pen)水(shui)(shui)(shui)(shui)(shui)是(shi)(shi)(shi)不夠的(de)(de)。洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)時總免(mian)不了(le)用(yong)(yong)(yong)香皂(zao)、洗(xi)(xi)(xi)(xi)(xi)面(mian)奶(nai)，于是(shi)(shi)(shi)在洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)水(shui)(shui)(shui)(shui)(shui)中(zhong)(zhong)會溶(rong)有一些(xie)堿(jian)性物質(zhi)。而堿(jian)對(dui)皮膚(fu)有極(ji)大的(de)(de)侵蝕作(zuo)用(yong)(yong)(yong)。因此，洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)時起碼(ma)要用(yong)(yong)(yong)兩盆(pen)(pen)水(shui)(shui)(shui)(shui)(shui)，第一盆(pen)(pen)用(yong)(yong)(yong)于潤濕臉(lian)(lian)(lian)(lian)(lian)，然后用(yong)(yong)(yong)肥皂(zao)、洗(xi)(xi)(xi)(xi)(xi)面(mian)奶(nai)洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)，再(zai)初(chu)步(bu)洗(xi)(xi)(xi)(xi)(xi)去臉(lian)(lian)(lian)(lian)(lian)上的(de)(de)泡沫等堿(jian)性物質(zhi);第二盆(pen)(pen)水(shui)(shui)(shui)(shui)(shui)就要把臉(lian)(lian)(lian)(lian)(lian)部殘留的(de)(de)堿(jian)性物質(zhi)清洗(xi)(xi)(xi)(xi)(xi)干(gan)凈，這對(dui)保護面(mian)部皮膚(fu)是(shi)(shi)(shi)十分必要的(de)(de)。用(yong)(yong)(yong)臉(lian)(lian)(lian)(lian)(lian)盆(pen)(pen)接一盆(pen)(pen)水(shui)(shui)(shui)(shui)(shui)絞(jiao)幾把毛巾洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)是(shi)(shi)(shi)許多人常(chang)用(yong)(yong)(yong)的(de)(de)洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)方法，且(qie)不說臉(lian)(lian)(lian)(lian)(lian)盆(pen)(pen)是(shi)(shi)(shi)否(fou)干(gan)凈，單說其(qi)中(zhong)(zhong)的(de)(de)洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)水(shui)(shui)(shui)(shui)(shui)，在手(shou)臉(lian)(lian)(lian)(lian)(lian)互動之(zhi)后變得越(yue)來越(yue)渾。因此，最好的(de)(de)洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)方式是(shi)(shi)(shi)：先洗(xi)(xi)(xi)(xi)(xi)凈雙手(shou)，再(zai)用(yong)(yong)(yong)海綿撲蘸水(shui)(shui)(shui)(shui)(shui)洗(xi)(xi)(xi)(xi)(xi)臉(lian)(lian)(lian)(lian)(lian)，重復(fu)幾次，臉(lian)(lian)(lian)(lian)(lian)部就能洗(xi)(xi)(xi)(xi)(xi)干(gan)凈了(le)。

學到了這么正確的洗臉方法，你(ni)平時有沒(mei)有做錯(cuo)呢?小(xiao)編確(que)實也(ye)見過拿肥皂(zao)(zao)洗(xi)臉的，肥皂(zao)(zao)對皮膚刺激那(nei)么大，你(ni)說你(ni)的皮膚能好(hao)嗎?快點改正你(ni)錯(cuo)誤(wu)的洗(xi)臉方法吧，讓你(ni)的皮膚越洗(xi)越嫩!

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